Don't Let Diabetes Sneak Up on You: Know These 6 Early Signs

The Centers for Disease Control reports that approximately 40 million Americans have diabetes, a chronic medical condition that alters how the body uses glucose. More importantly, almost one-fourth of those individuals are not aware they have diabetes. 

November is National Diabetes Month, a time when communities across the country highlight the importance of diabetes awareness. This year’s focus is on taking action to prevent diabetes-related health problems.

But how do you know when to be tested for or take action about diabetes? Vijaya Nama, MD, and her family medicine team in Mesquite, Texas, share some of the most common symptoms that can indicate the onset of diabetes. And, they offer customized diabetes management plans to help you live your best life. 

6 early warning signs of diabetes 

Everyone is different and can exhibit various symptoms, but Dr. Nama shares the six most common early warning signs of diabetes. If you or someone you love have at least some of these symptoms, contact us for a diabetes screening. 

1. Numb hands or feet

Elevated glucose levels can harm small nerve endings in the body, particularly in the hands and feet. This condition, referred to as peripheral neuropathy, may lead to additional symptoms such as burning sensations or feelings of crawling.

Peripheral neuropathy can have various underlying causes, with diabetes being one of the most common. If you notice any symptoms associated with this condition, it's important to schedule a prompt medical evaluation with our team. Early intervention can help prevent the progression of nerve damage and reduce the risk of long-term disability.

2. Frequent urination

Individuals with diabetes often experience increased strain on their kidneys, as these organs must work harder to filter excess blood sugar from the bloodstream. This heightened activity can lead to a higher production of urine, resulting in more frequent urination, including during nighttime hours. Additionally, elevated glucose levels may raise the likelihood of developing kidney infections.

3. Increased thirst

When your kidneys generate a substantial amount of urine, it indicates that your body is pulling fluids from other tissues. Elevated blood sugar levels can also contribute to dehydration, resulting in increased thirst. If you frequently experience thirst, particularly when at rest, it may be beneficial to arrange for a medical evaluation at our practice.

4. Involuntary weight loss

Many people connect high sugar consumption with weight gain, but for those with diabetes, elevated blood sugar levels can result in unexpected weight loss. When glucose levels are too high, the body's ability to metabolize food can be disrupted. This disruption can cause the body to break down both fat and muscle tissue for energy, leading to significant weight loss over time, even if the individual isn’t actively trying to lose weight.

5. Fatigue

Glucose is an important source of energy for the body. However, in individuals with diabetes, the body’s ability to utilize glucose effectively is compromised. This impairment can lead to insufficient energy levels, causing individuals to feel consistently fatigued and worn out over time.

6. Blurred or other vision changes

Diabetes can lead to a range of eye and vision complications, collectively referred to as diabetic eye disease. One of the initial symptoms often experienced is blurred vision, which occurs when high glucose levels damage the delicate blood vessels and nerves within the eyes. It is crucial to seek early treatment to help prevent irreversible vision loss.

What if I have a few of these symptoms?

You could have diabetes or preliminary onset diabetes, called pre-diabetes. There are three types: 

1. Typically diagnosed in childhood or young adulthood, type 1 diabetes is an autoimmune disorder that causes the body to be unable to produce insulin. In this condition, the immune system mistakenly attacks the pancreatic cells responsible for insulin production, which is crucial for regulating blood sugar (glucose) levels. 
2. Type 2 diabetes is the most prevalent form of diabetes and affects the body’s capacity to produce and effectively utilize insulin. Though it often develops with age, various lifestyle factors can contribute to its onset at a younger age.
3. Gestational diabetes occurs during pregnancy and resembles type 2 diabetes in its insulin-related issues. This condition typically resolves after childbirth but may increase the risk of developing type 2 diabetes later in life.

Diabetes can be effectively diagnosed through a straightforward blood test, often supplemented by a urine test to assess glucose levels. If you are experiencing symptoms associated with diabetes, it is important to seek medical attention promptly. 

Contact our office at 972-587-9846, or schedule an appointment online to learn more about diabetes care and management.