Blog Archive

Why You Should Get Your Flu Shot Early Sep 20th, 2024

Anyone can get influenza, but some people are more susceptible than others. Similarly, while most people will heal quickly, for others, a bout of the flu can be very serious. One of the best ways to protect yourself and those around you is to get your flu vaccine.  Dr. Vijaya...

When Does Anxiety Warrant Professional Intervention? Aug 13th, 2024

Did you know that researchers have identified 27 distinct emotions? And, as you might suspect, everyone experiences them — even those considered “negative,” like anxiety, fear, sadness, disgust, and anger. On top of that, there tend to be gradients of emotions, instead of fixed emotional states. This interconnectedness creates richer...